Cabbage and Potato Sauté


3.5 of 5 (13)
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Nutritional Info
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Cabbage and Potato Sauté calories by ingredient
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Introduction

We bet you'll like this combo. We bet you'll like this combo.

Ingredients

    • 1 small bell pepper, green or red, chopped
    • 1 small onion, chopped
    • 3 cloves garlic, pressed or finely chopped
    • 1 tablespoon olive oil
    • 1 small head red cabbage, sliced thin or shredded
    • 4 medium potatoes, cooked and chopped
    • dash of cayenne pepper
    • pinch of salt (optional)
    • 2 tablespoons fresh parsley

Directions

1. Sauté bell pepper, onion and garlic in oil in a large skillet.



2. Add cabbage to skillet and cook, stirring occasionally, about 3 minutes.



3. Add precooked potatoes and spices. Stir to combine all ingredients. Cover and cook 2 more minutes. Serve hot.



Serves 6.



Reprinted with permission by Public Health – Seattle & King County

TAGS:  Side Items |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Basically the same as my own recipe. Made it today, but I use frozen green beans, corn & peas rather than the canned which has mega sodium, and instead of pinto I use lentils. Used the Butler soy curls . - 3/20/09

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  • This was a very good return for the calories. - 10/1/10

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  • Made something very similar yesterday ... plus added diced tomatoes and chopped mild green chiles ... I will definately make it again.
    - 3/7/10

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  • Left out the bell pepper, used green cabbage and yelow and red onoins.Added some dill.Nice with fish. - 8/31/09

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  • Very Good
    0 of 1 people found this review helpful
    i just love saute mix vege - 3/24/09

    Was this review helpful?   yes  No
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