Potato Leek soup

4.3 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.8 g

View full nutritional breakdown of Potato Leek soup calories by ingredient
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Number of Servings: 6


    5 medium potatos chopped
    1 shallots chopped
    4 leeks chopped (ends only rinsed)
    8 cups vegetable broth
    4 cloves garlic chopped
    black pepper
    pinch of cayan
    bbq seasoning


Saute garlic, shallot and leaks until soft in none stick skillet with small amount of olive oil add in all seasonings. Add diced potatoes and saute for 2 minutes. Pour in broth cover and simmer until potatoes are soft. Remove 2 cups of mixture and blend until smooth. Pour blended mixture into soup stir and serve.
Excellent with a small amount of cheddar cheese on top

Number of Servings: 6

Recipe submitted by SparkPeople user WILDDREEMER.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    It was very good fairly quick soup. I used chicken base instead of vegetable broth and it worked out fine. - 7/30/11

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  • good soup - 4/15/18

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  • Incredible!
    This is fantastic. I didn't have BBQ seasoning so I used Essence. I used more than a pinch of cayenne since I like it spicy. Instead of removing half at the end, I just ran the stick blender through. For anyone anal about measuring, I used 1lb 10.5 ounces of potatoes and it was great! Thanks! - 8/14/11

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  • Very Good
    This is a great winter soup, especially if you have frozen leeks on hand. - 4/15/11

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  • Incredible!
    I tried this but will use only 2 cloves of garlic next time. Lovely soup recipe! - 9/9/09

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