(35 Recipes)

Sea Bass Recipes

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Member Recipes for Sea Bass

Oven-Baked Sea Bass

Very Good 4.8/5
(15 ratings)
Oven-Baked Sea Bass

Simply amazing!! This is by far my favorite way to prepare fish!! A must try!!!Submitted by: BUCKERETTE

CALORIES: 299  |  FAT: 11.4g  |  PROTEIN: 41.6g  |  CARBS: 7.3g  |  FIBER: 1.8g
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Broiled Sea Bass with Pineapple-Chili Basil Glaze

Very Good 4.9/5
(7 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil GlazeSubmitted by: AMANDA.PEET

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
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Sea Bass with Creamy Herb Sauce

(no ratings)
Sea Bass with Creamy Herb Sauce

Submitted by: FAMILY_RECIPES

CALORIES: 375  |  FAT: 17g  |  PROTEIN: 38g  |  CARBS: 36g  |  FIBER: 5g
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Bangladeshi kolmi shak with sea bass (coral mas)

(no ratings)
Bangladeshi kolmi shak with sea bass (coral mas)

cook vegetables in the spices an add fried fish with tomatoes...Submitted by: NEHAM0NI

CALORIES: 228.7  |  FAT: 7.2g  |  PROTEIN: 25.7g  |  CARBS: 14.4g  |  FIBER: 2.2g
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Asian Steamed Sea Bass with Swiss Chard and Rice

(no ratings)
Asian Steamed Sea Bass with Swiss Chard and Rice

Sea bass, chard and scallions from the GreenMarket.Submitted by: ANNE-ELIZ

CALORIES: 247.2  |  FAT: 4.4g  |  PROTEIN: 28.4g  |  CARBS: 23.4g  |  FIBER: 2.6g
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(Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad

(no ratings)
(Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad

Submitted by: RYEAXL1

CALORIES: 121.1  |  FAT: 5.9g  |  PROTEIN: 14g  |  CARBS: 7g  |  FIBER: 1.5g
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Paprika Sea Bass with Red Pepper Relish

(no ratings)
Paprika Sea Bass with Red Pepper Relish

Rather than simply grilling or pan frying sea bass, try this vibrant and fragrant twist on a simple fish supper.Submitted by: SOMEJUNK

CALORIES: 1229  |  FAT: 115.8g  |  PROTEIN: 27.1g  |  CARBS: 27.6g  |  FIBER: 6.6g
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Grilled Sea Bass

(no ratings)
Grilled Sea Bass

Flavorful and easy! i like to reserve the butter sauce and dip my pieces of fish into it1Submitted by: AMBERPIDALA

CALORIES: 194.1  |  FAT: 8.7g  |  PROTEIN: 27g  |  CARBS: 0.6g  |  FIBER: 0.1g
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cajun-style sea bass

(no ratings)
cajun-style sea bass

Purchase 4 sea bass steaks weighting 8-10 oz. eachSubmitted by: WILDBILLKC

CALORIES: 35  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 6g  |  FIBER: 0g
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Weight Watchers Asian-Style Sea Bass

(no ratings)
Weight Watchers Asian-Style Sea Bass

Submitted by: JENCPOLLACK

CALORIES: 347.9  |  FAT: 10g  |  PROTEIN: 30.2g  |  CARBS: 32.3g  |  FIBER: 0.8g
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HCG Chilean Sea Bass

Good 3.0/5
(1 rating)
HCG Chilean Sea Bass

Submitted by: IRISHCLOVER59

CALORIES: 141.8  |  FAT: 2.7g  |  PROTEIN: 24.3g  |  CARBS: 4.7g  |  FIBER: 0.6g
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Sea Bass with Asparagus

(no ratings)
Sea Bass with Asparagus

Wrap your fish (and a few Asian-inspired ingredients) in roil, and dinners in the bag.Submitted by: DELICATE_LADY

CALORIES: 168  |  FAT: 2.8g  |  PROTEIN: 25.3g  |  CARBS: 5.5g  |  FIBER: 1.3g
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Chilean Sea Bass Provencale

(no ratings)
Chilean Sea Bass Provencale

This is a nice flavor packed summer time dish. Chilean sea bass is higher in fat so for an even lighter version, use regular sea bass or halibut. Costco has a great price on frozen fillet of Halibut and Sea Bass varieties.Submitted by: LEGOVEL

CALORIES: 431.1  |  FAT: 27.1g  |  PROTEIN: 17.2g  |  CARBS: 29g  |  FIBER: 2.6g
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Italian Grilled Sea Bass

(no ratings)
Italian Grilled Sea Bass

Submitted by: IDOSCUBA

CALORIES: 272.8  |  FAT: 20.6g  |  PROTEIN: 20.7g  |  CARBS: 0.8g  |  FIBER: 0.2g
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Paella Soup - chorizo & sea bass

(no ratings)
Paella Soup - chorizo & sea bass

total calories 483

395 cal plus 88 for chorizo espanol
per servingSubmitted by: SEASLUG1

CALORIES: 395  |  FAT: 18.1g  |  PROTEIN: 38.1g  |  CARBS: 19.6g  |  FIBER: 3.2g
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Cajun Sea Bass

(no ratings)
Cajun Sea Bass

Submitted by: CINESATIONELLE

CALORIES: 327.4  |  FAT: 16.6g  |  PROTEIN: 24.8g  |  CARBS: 16.6g  |  FIBER: 1.9g
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lime seared sea bass

(no ratings)
lime seared sea bass

This grilled sea bass recipe yields a light, yet satisfying meal. Submitted by: COCOAPUFFY

CALORIES: 161  |  FAT: 2.6g  |  PROTEIN: 24.9g  |  CARBS: 7.6g  |  FIBER: 0.2g
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Pan seared Sea Bass

(no ratings)
Pan seared Sea Bass

Submitted by: CHEFX78

CALORIES: 435.9  |  FAT: 8g  |  PROTEIN: 53.9g  |  CARBS: 35.1g  |  FIBER: 4.4g
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OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE

(no ratings)
OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE

Submitted by: RB-SQUIRREL

CALORIES: 248.4  |  FAT: 14.2g  |  PROTEIN: 22.2g  |  CARBS: 3.4g  |  FIBER: 0.2g
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Sea Bass with Coconut Curry Sauce

(no ratings)
Sea Bass with Coconut Curry Sauce

CALORIES: 476.2  |  FAT: 18.6g  |  PROTEIN: 64.6g  |  CARBS: 6.7g  |  FIBER: 1.2g
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teriyaki sea bass with brown rice and veg

(no ratings)
teriyaki sea bass with brown rice and veg

This is surprisingly simple and healthy!Submitted by: ANGETRACE

CALORIES: 410.8  |  FAT: 4.8g  |  PROTEIN: 32.7g  |  CARBS: 60.7g  |  FIBER: 5.7g
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sea bass

(no ratings)
sea bass

Submitted by: MINCEUR1

CALORIES: 256.9  |  FAT: 4.4g  |  PROTEIN: 40.2g  |  CARBS: 10.7g  |  FIBER: 0g
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Potato crusted Sea Bass

(no ratings)
Potato crusted Sea Bass

Submitted by: BLONDEZEE

CALORIES: 384.4  |  FAT: 16.7g  |  PROTEIN: 20.8g  |  CARBS: 42.1g  |  FIBER: 4.6g
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Sea Bass

(no ratings)
Sea Bass

This is a simple and tasty dish. The fresh salsa is good by itelf or on tortillas also.Submitted by: KELDRA1

CALORIES: 251.2  |  FAT: 9.9g  |  PROTEIN: 25.2g  |  CARBS: 15.5g  |  FIBER: 1.7g
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pan-roasted sea bass

(no ratings)
pan-roasted sea bass

Submitted by: HOLLYSCATS

CALORIES: 149.3  |  FAT: 4.9g  |  PROTEIN: 23.7g  |  CARBS: 2g  |  FIBER: 0.1g
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Sea Bass, Baked

Bad 1.0/5
(1 rating)
Sea Bass, Baked

An easy way to prepare sea bassSubmitted by: ALIZAHH

CALORIES: 170.5  |  FAT: 2.9g  |  PROTEIN: 25.1g  |  CARBS: 11g  |  FIBER: 1.9g
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Margarita Sea Bass with Mushroom Chive pilaf

(no ratings)
Margarita Sea Bass with Mushroom Chive pilaf

Fast and super easy way to have a gourmet tasting ( and looking) dinner with no mess! And it will Fill you up when you're hungry!Submitted by: BIGOLEDIVA

CALORIES: 298.2  |  FAT: 6.5g  |  PROTEIN: 32.5g  |  CARBS: 25.9g  |  FIBER: 1.8g
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Asian Sea Bass

(no ratings)
Asian Sea Bass

Submitted by: BARBSHAKESPEARE

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 26.8g  |  CARBS: 0.7g  |  FIBER: 0.1g
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Oriental Sea Bass Parcels

(no ratings)
Oriental Sea Bass Parcels

From Zest MagazineSubmitted by: BIMBOLOVE

CALORIES: 175.1  |  FAT: 4g  |  PROTEIN: 26.2g  |  CARBS: 6.4g  |  FIBER: 1.2g
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Sea Bass Cosido

(no ratings)
Sea Bass Cosido

lemon base fish stewSubmitted by: GERCOR

CALORIES: 398.4  |  FAT: 7g  |  PROTEIN: 63.3g  |  CARBS: 20.5g  |  FIBER: 5.2g
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