Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 21.2 mg |
| Sodium | 91.5 mg |
| Potassium | 311.1 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.7 g |
| Protein | 14.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.8 % |
| Copper | 7.6 % |
| Folate | 10.8 % |
| Iron | 4.1 % |
| Magnesium | 11.1 % |
| Manganese | 9.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.1 % |
| Selenium | 1.5 % |
| Thiamin | 1.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad
View the full (Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad
50 calories of (Fish) Labrak (SeaBass), (40 gram(s))
29 calories of Cashew Nuts, dry roasted, (5 grams)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Beets, fresh, (35 grams)
3 calories of Sauce Teriyaki HM, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of mint leave, (0.50 tbsp)
Calories per serving of (Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad
50 calories of (Fish) Labrak (SeaBass), (40 gram(s))
29 calories of Cashew Nuts, dry roasted, (5 grams)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Beets, fresh, (35 grams)
3 calories of Sauce Teriyaki HM, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of mint leave, (0.50 tbsp)