Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 395.0
Total Fat 18.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 10.8 g
Cholesterol 78.4 mg
Sodium 911.0 mg
Potassium 736.3 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.2 g
Sugars 3.3 g
Protein 38.1 g
Vitamin A 18.5 %
Vitamin B-12 9.8 %
Vitamin B-6 42.3 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.5 %
Copper 8.3 %
Folate 14.8 %
Iron 10.1 %
Magnesium 24.0 %
Manganese 22.6 %
Niacin 21.6 %
Pantothenic Acid 16.4 %
Phosphorus 42.8 %
Riboflavin 18.0 %
Selenium 102.4 %
Thiamin 23.0 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paella Soup - chorizo & sea bass

View the full Paella Soup - chorizo & sea bass Recipe & Instructions
Submitted by: SEASLUG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella Soup - chorizo & sea bass

176 calories of Sea Bass (fish), (5 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

39 calories of Peas, canned, (0.33 cup)

35 calories of White Rice, long grain, cooked, (0.17 cup)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

4 calories of Garlic, (1 cloves)


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