Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 327.6 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 286.0 mg |
Sodium | 822.8 mg |
Potassium | 95.2 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 1.2 g |
Sugars | 1.7 g |
Protein | 18.7 g |
Vitamin A | 10.4 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 16.9 % |
Vitamin D | 7.8 % |
Vitamin E | 3.6 % |
Calcium | 16.8 % |
Copper | 0.9 % |
Folate | 7.6 % |
Iron | 10.8 % |
Magnesium | 1.8 % |
Manganese | 1.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 10.9 % |
Riboflavin | 18.2 % |
Selenium | 26.5 % |
Thiamin | 3.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Burrito
View the full Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Burrito
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
86 calories of Egg, fresh, whole, raw, (1.20 large)
40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp)
24 calories of Eating Right Turkey Bacon, (0.60 serving)
24 calories of Jimmy Dean Turkey Links (3 links=1 serv), (0.20 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of Breakfast Burrito
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
86 calories of Egg, fresh, whole, raw, (1.20 large)
40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp)
24 calories of Eating Right Turkey Bacon, (0.60 serving)
24 calories of Jimmy Dean Turkey Links (3 links=1 serv), (0.20 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories in Similar Recipes
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http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
s.html
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