Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 339.5
Total Fat 16.7 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.2 g
Cholesterol 51.4 mg
Sodium 886.2 mg
Potassium 174.4 mg
Total Carbohydrate 30.6 g
Dietary Fiber 1.4 g
Sugars 2.2 g
Protein 16.6 g
Vitamin A 16.7 %
Vitamin B-12 5.4 %
Vitamin B-6 7.9 %
Vitamin C 1.8 %
Vitamin D 0.3 %
Vitamin E 1.7 %
Calcium 25.8 %
Copper 4.4 %
Folate 2.6 %
Iron 11.6 %
Magnesium 4.3 %
Manganese 3.0 %
Niacin 13.0 %
Pantothenic Acid 5.0 %
Phosphorus 18.4 %
Riboflavin 10.7 %
Selenium 14.0 %
Thiamin 2.6 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

49 calories of Sour Cream, reduced fat, (0.15 cup)

41 calories of Cream of Chicken Soup, (0.15 can (10.75 oz))

35 calories of Cheddar Cheese, (0.31 oz)

33 calories of Monterey Cheese, (0.31 oz)

32 calories of Roasting Chicken, light meat, (0.15 cup, chopped or diced)

5 calories of Hot chile pepers, (0.04 cup)

2 calories of Shallots, (0.31 tbsp chopped)


Nutrition & Calorie Comments  

I made this last night for the second time, instead of soup mix I just used the sour cream and added some salsa. I alos rinsed off the gree chili to prevent the excess salty taste. It was better than the first time! Great recipe!