Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 333.3
Total Fat 9.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.9 g
Cholesterol 211.0 mg
Sodium 960.8 mg
Potassium 71.5 mg
Total Carbohydrate 50.0 g
Dietary Fiber 6.8 g
Sugars 5.6 g
Protein 10.7 g
Vitamin A 61.0 %
Vitamin B-12 10.7 %
Vitamin B-6 3.6 %
Vitamin C 9.2 %
Vitamin D 4.3 %
Vitamin E 2.8 %
Calcium 8.2 %
Copper 2.8 %
Folate 6.1 %
Iron 14.1 %
Magnesium 1.5 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 7.3 %
Phosphorus 9.5 %
Riboflavin 14.2 %
Selenium 22.6 %
Thiamin 2.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchiladas Montadas (Stacked Enchiladas) *No Meat*

View the full Enchiladas Montadas (Stacked Enchiladas) *No Meat* Recipe & Instructions
Submitted by: CD15141186

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchiladas Montadas (Stacked Enchiladas) *No Meat*

220 calories of Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), (2 serving)

74 calories of Poached Egg, (1 large)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

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