Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.6 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 57.3 mg |
Sodium | 905.5 mg |
Potassium | 41.5 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 3.9 g |
Sugars | 2.9 g |
Protein | 21.7 g |
Vitamin A | 40.5 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 11.2 % |
Copper | 0.8 % |
Folate | 1.2 % |
Iron | 12.0 % |
Magnesium | 1.2 % |
Manganese | 1.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 9.7 % |
Riboflavin | 2.8 % |
Selenium | 4.2 % |
Thiamin | 0.7 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchilada Pie
View the full Turkey Enchilada Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchilada Pie
110 calories of Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), (1 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)
Calories per serving of Turkey Enchilada Pie
110 calories of Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), (1 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- A variation to traditional New Mexico Enchiladas Montadas - doesn't matter red or green enchilada sauce....
- Under 300 calories a serving!
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