Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 266.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 29.2 mg |
Sodium | 655.8 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 3.0 g |
Sugars | 3.8 g |
Protein | 56.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JASONZ's Cheesy Chicken Enchiladas
View the full JASONZ's Cheesy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JASONZ's Cheesy Chicken Enchiladas
130 calories of Mission 96% Fat Free Whole Wheat Tortillas (Medium Soft Taco), (1 serving)
80 calories of Sargento reduced fat 4 cheese mexican, (1 serving)
42 calories of chicken breast tenderloins, (1.67 oz)
15 calories of old el paso enchilada sauce, (0.19 cup)
0 calories of Cumin Ground, (0.50 tsp)
Calories per serving of JASONZ's Cheesy Chicken Enchiladas
130 calories of Mission 96% Fat Free Whole Wheat Tortillas (Medium Soft Taco), (1 serving)
80 calories of Sargento reduced fat 4 cheese mexican, (1 serving)
42 calories of chicken breast tenderloins, (1.67 oz)
15 calories of old el paso enchilada sauce, (0.19 cup)
0 calories of Cumin Ground, (0.50 tsp)
Nutrition & Calorie Comments