Tropical Salad Recipes

We have this every holiday,and I don't know where the recipe actually came from. Basically it's a fruit salad with a twist.

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.

From Rachel Ray Mag June/July 2009

A nice summer fruit salad....good with grilled meats or just eating by itself.

This conch dish adds fresh tropical fruits to a classic Bahamian dish! My all time favorite dish.

Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/t
ropical-quinoa-salad.html

While basking in this gorgeous light and thinking about Summer fun times, like 4th of July and beach days, all I could imagine eating was a fresh and vibrant tropical fruit salad that incorporates all the amazing fruits that flourish in Hawaii. And then this happened.

Sometimes you just need a BIG salad to curb those hunger pains! This fresh fruit and vegetable salad is just the ticket! Minimal calories and maximum taste and flexibility. Taylor it to your liking using vegetables and fruits of your choice and or what you have on hand.

A quick delicious fruit salad that's sure to please

Taste of summer with mango, pineapple and citrus.

Very refreshing on a hot summer day!!

Delicious Salad for Summer. You will love every burst of flavor that comes with every mouthful.

Great, light meal

Interesting recipe

Adapted from Moosewood Restaurant's Low-Fat Favorites. Truly yumilicious and refreshing!

A surprising duo married deliciously with lime. High in fiber, too!

This is a great cool salad for the hot summer. Use a variety of fruits. The coconut and rum extracts add a guilty flavor without the calories!

Fresh, light flavor from chicken breast made in your oven.

Delicious way to get your fruit and veggies! Peanut butter adds crunch and protein!

Combine all ingredients. Chill.

Great in a wrap sandwich or served on a bed of lettuce.

This is a delicious summertime salad. You can switch it up a little bit if you don't like spinach, you could use iceberg. It's also delicious with a few chucnks of fresh tomato.

adapted from a recipe using couscous when I found out I was allergic to wheat.

This is a refreshing, sunny fruit salad!!

A really awesome potato salad that is a great summer side dish. I subbed in cauliflower for half the potatoes to thin it down and added carrots for some color. The dressing here is also great for salads or as a marinade.

Make sure to drain all fruits and chicken well. Mix fruits and chicken, combine miracle whip, salt, and pepper in a separate bowl, then mix all ingredients well. Chill.