Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 71.1
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.3 mg
Potassium 172.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.7 g
Sugars 7.7 g
Protein 0.6 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 58.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.2 %
Copper 5.1 %
Folate 3.8 %
Iron 1.8 %
Magnesium 3.4 %
Manganese 28.0 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 1.6 %
Riboflavin 2.8 %
Selenium 0.8 %
Thiamin 3.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Fruit Salad

View the full Tropical Fruit Salad Recipe & Instructions
Submitted by: STRIVE4BALANCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit Salad

19 calories of Honey, (0.30 tbsp)

15 calories of Pineapple, fresh, (0.20 cup, diced)

11 calories of Kiwi Fruit, (0.10 cup)

11 calories of Mangos, (0.10 cup, sliced)

6 calories of Grapes, (0.10 cup, seedless)

3 calories of Strawberries, fresh, (0.07 cup, halves)

1 calories of Lime Juice, (0.01 cup)


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