Sunny Tropical Salad


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Sunny Tropical Salad calories by ingredient


Introduction

This is a refreshing, sunny fruit salad!! This is a refreshing, sunny fruit salad!!
Number of Servings: 4

Ingredients

    Orange, 1C, peeled, sectioned & diced
    (can substitute tangerine)
    Banana, 1 fresh, peeled & diced
    Apple, 1C, core & dice with peel on
    Grapes, 1C, seedless, halved
    Coconut, 1oz, toasted
    Cool Whip Free, 4 Tbsp

Directions

Prepare fresh fruit, cut & dice. Mix fruit together with Cool whip. Sprinkle toasted coconut on top.

Makes 4 - 1C servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAEBYRDS.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    This is so easy ,quick to throw together and tastes great!Wonderful! - 11/14/08


  • no profile photo

    Incredible!
    This is a great dessert for your holiday table! - 11/13/08


  • no profile photo

    Incredible!
    This sounds delicious...fruit salads are wonderful! - 11/12/08