Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 76.0 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 3.4 mg |
Potassium | 236.7 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 1.1 g |
Sugars | 8.8 g |
Protein | 0.8 g |
Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 59.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 1.5 % |
Copper | 3.9 % |
Folate | 3.8 % |
Iron | 1.8 % |
Magnesium | 3.4 % |
Manganese | 21.9 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 1.5 % |
Riboflavin | 2.5 % |
Selenium | 0.7 % |
Thiamin | 6.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Fruit Salad
View the full Tropical Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Fruit Salad
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
16 calories of Honey, (0.25 tbsp)
14 calories of Orange Juice, (0.13 cup)
8 calories of Grapes, (0.13 cup, seedless)
8 calories of Cantaloupe, (0.13 cup, balls)
6 calories of Strawberries, fresh, (0.13 cup, halves)
0 calories of Coconut extract, (0.25 serving)
0 calories of Rum extract, (0.25 serving)
Calories per serving of Tropical Fruit Salad
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
16 calories of Honey, (0.25 tbsp)
14 calories of Orange Juice, (0.13 cup)
8 calories of Grapes, (0.13 cup, seedless)
8 calories of Cantaloupe, (0.13 cup, balls)
6 calories of Strawberries, fresh, (0.13 cup, halves)
0 calories of Coconut extract, (0.25 serving)
0 calories of Rum extract, (0.25 serving)
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