Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.9
Total Fat 3.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 27.9 mg
Potassium 213.8 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.4 g
Sugars 3.3 g
Protein 0.9 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 4.0 %
Folate 3.1 %
Iron 2.5 %
Magnesium 3.6 %
Manganese 13.8 %
Niacin 2.3 %
Pantothenic Acid 1.9 %
Phosphorus 2.1 %
Riboflavin 2.2 %
Selenium 2.6 %
Thiamin 2.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jae's Tropical Fruit Salad

View the full Jae's Tropical Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jae's Tropical Fruit Salad

46 calories of Coconut, sweetened, (0.13 cup)

17 calories of Banana, fresh, (0.13 cup, sliced)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

13 calories of Peaches, canned, extra light syrup, (0.13 cup, halves or slices)

11 calories of Oranges, (0.13 cup, sections)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)


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