Willows tropical Chicken Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.4
- Total Fat: 6.9 g
- Cholesterol: 13.6 mg
- Sodium: 191.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.0 g
- Protein: 4.1 g
View full nutritional breakdown of Willows tropical Chicken Salad calories by ingredient
Introduction
Fresh, light flavor from chicken breast made in your oven. Fresh, light flavor from chicken breast made in your oven.Number of Servings: 12
Ingredients
-
6 medium chicken breast, skinless
1 container of world Harbors Island Mango Marinade
Strawberries to taste
1/2 cup real mayo
Directions
Marinade 6 chicken breasts overnight. (the calculator counted 1 breast as .5 that is why there is a discrepancy in the recipe ingredients. Use 6 medium size skinless breast)
Bake until done and refrigerate
Use a small food grinder to chop the meat up tiny.
add 1/2 cup of mayo. this will be a bit dry.
Slice strawberries and top off the chicken salad with them. Its tasty and different and low cal!
Makes about 12 half cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user WILLOWLIGHT.
Bake until done and refrigerate
Use a small food grinder to chop the meat up tiny.
add 1/2 cup of mayo. this will be a bit dry.
Slice strawberries and top off the chicken salad with them. Its tasty and different and low cal!
Makes about 12 half cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user WILLOWLIGHT.