Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 98.4
Total Fat 0.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.4 mg
Potassium 36.6 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.3 g
Sugars 17.1 g
Protein 0.9 g
Vitamin A 13.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 77.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.0 %
Copper 1.4 %
Folate 11.4 %
Iron 1.0 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaTonya's Tropical Fruit Salad

View the full LaTonya's Tropical Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaTonya's Tropical Fruit Salad

18 calories of Mango-Ataulfo (Champagne) raw, 1 serving =3.5 oz/100g, (0.80 oz)

13 calories of Fresh Strawberries, (0.25 cup)

13 calories of cream of coconut, (0.10 oz)

12 calories of Orange Blossom Honey (1 serving = 1 tbsp), (0.20 tbsp)

12 calories of Tommy Atkins Mango, Raw (1 serving = 165g or 5.5 ozs), (0.80 oz)

11 calories of 1 Cup Seedless Green Grapes (160.0 g), (0.10 cup)

8 calories of Pineapple (1c fresh), (0.10 serving)

6 calories of Mandarin Orange, (whole w/o skin) (not canned) 1 serving = 3.5 ozs/100g, (0.40 oz)

5 calories of mandarin/tangerine juice (fresh squeezed), (0.40 oz)


No nutrition or calorie comments found.