Tropical Tuna Salad Supper
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 482.6
- Total Fat: 10.8 g
- Cholesterol: 106.8 mg
- Sodium: 565.3 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 3.9 g
- Protein: 60.7 g
View full nutritional breakdown of Tropical Tuna Salad Supper calories by ingredient
Introduction
From Rachel Ray Mag June/July 2009 From Rachel Ray Mag June/July 2009Number of Servings: 2
Ingredients
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1tbsp orange marmalade
1tbsp soy or tamari sauce
1tsp honey
grated peel and juice of one lime
hot sauce
1 tbsp sesame oil
grated garlic - 1 glove
grated ginger 1tsp
1/2 mango
1/2 cucumber
2-3 sliced radishes
1/2 c. shelled edamae
1/2 chopped red onion
1/4 c mandarin oranges
1 pound ahi tuna steaks - cubed
Directions
combine marmalade, soy sauce, honey, lime juce and peel, dash hot sauce and stir
add grated garlic and ginger, mango, cucumbers, onion, edamame, oranges
heat grill pan coat tuna steaks with salt and pepper and brush with oil
grill tuna on both sides 3-5 minutes
toss tuna with salad and serve!
2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TEXASDEVIL.
add grated garlic and ginger, mango, cucumbers, onion, edamame, oranges
heat grill pan coat tuna steaks with salt and pepper and brush with oil
grill tuna on both sides 3-5 minutes
toss tuna with salad and serve!
2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TEXASDEVIL.
Member Ratings For This Recipe
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CD2475290
