Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 113.5
Total Fat 1.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 36.2 mg
Potassium 89.5 mg
Total Carbohydrate 21.4 g
Dietary Fiber 2.1 g
Sugars 17.3 g
Protein 4.7 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.9 %
Copper 0.7 %
Folate 0.2 %
Iron 1.4 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Fruit Salad

View the full Tropical Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit Salad

25 calories of Greek yogurt Fage, plain, 0% fat, (0.19 cup)

21 calories of Dole Mandarin Oranges, (0.13 cup)

19 calories of mini marshmallow, (0.13 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

18 calories of Coconut Shredded, (0.50 tbsp)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)


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