Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.5 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 86.0 mg |
| Sodium | 391.5 mg |
| Potassium | 195.4 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.0 g |
| Protein | 28.1 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.8 % |
| Calcium | 14.6 % |
| Copper | 2.2 % |
| Folate | 2.7 % |
| Iron | 4.6 % |
| Magnesium | 6.6 % |
| Manganese | 1.4 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 24.0 % |
| Riboflavin | 10.4 % |
| Selenium | 21.6 % |
| Thiamin | 4.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in jalepeno popper stuffed chicken
View the full jalepeno popper stuffed chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of jalepeno popper stuffed chicken
98 calories of Neufchatel Cheese, (1.33 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Bread Crumbs - Panko (Progresso) (1/4 cup), (0.33 serving)
22 calories of Greek yogurt Fage, plain, 0% fat, (0.17 cup)
17 calories of Bacon Bits (oscar mayer real bacon bits), (0.67 serving)
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of jalepeno popper stuffed chicken
98 calories of Neufchatel Cheese, (1.33 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Bread Crumbs - Panko (Progresso) (1/4 cup), (0.33 serving)
22 calories of Greek yogurt Fage, plain, 0% fat, (0.17 cup)
17 calories of Bacon Bits (oscar mayer real bacon bits), (0.67 serving)
1 calories of Jalapeno Peppers, (0.33 pepper)
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