Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 11.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.9 g
Cholesterol 40.6 mg
Sodium 398.3 mg
Potassium 128.0 mg
Total Carbohydrate 32.0 g
Dietary Fiber 14.6 g
Sugars 10.4 g
Protein 27.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 12.1 %
Copper 5.4 %
Folate 2.7 %
Iron 12.3 %
Magnesium 3.5 %
Manganese 20.1 %
Niacin 1.0 %
Pantothenic Acid 0.9 %
Phosphorus 2.5 %
Riboflavin 1.3 %
Selenium 0.6 %
Thiamin 4.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Pecan Chicken Salad Wrap

View the full Cranberry Pecan Chicken Salad Wrap Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Pecan Chicken Salad Wrap

90 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)

49 calories of Pecans, (0.06 cup, chopped)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

17 calories of Greek yogurt Fage, plain, 0% fat, (0.13 cup)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

5 calories of Rosemary, dried, (0.50 tbsp)

5 calories of Kraft Mayo Fat Free mayo Dressing, (0.50 tbsp)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

0 calories of Apple Cider Vinegar, (1 tbsp)


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