Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 199.9
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 55.7 mg
Potassium 888.1 mg
Total Carbohydrate 28.0 g
Dietary Fiber 8.4 g
Sugars 8.6 g
Protein 20.5 g
Vitamin A 96.6 %
Vitamin B-12 3.8 %
Vitamin B-6 26.3 %
Vitamin C 158.5 %
Vitamin D 6.6 %
Vitamin E 2.4 %
Calcium 7.1 %
Copper 16.6 %
Folate 44.5 %
Iron 16.8 %
Magnesium 18.6 %
Manganese 43.5 %
Niacin 44.5 %
Pantothenic Acid 15.1 %
Phosphorus 26.0 %
Riboflavin 22.6 %
Selenium 21.7 %
Thiamin 23.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Chicken Salad

View the full Tropical Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Chicken Salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

57 calories of Beans, black, (0.25 cup)

36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)

25 calories of Strawberries, fresh, (0.50 cup, sliced)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

4 calories of Lettuce, red leaf (salad), (1 cup shredded)


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