Tropical Tuna Pasta Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 203.2
- Total Fat: 2.0 g
- Cholesterol: 22.0 mg
- Sodium: 81.3 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.6 g
- Protein: 16.3 g
View full nutritional breakdown of Tropical Tuna Pasta Salad calories by ingredient
Introduction
Great, light meal Great, light mealNumber of Servings: 6
Ingredients
-
8 oz yellowfin tuna
c broccoli
c green pepper
c red bell pepper
c yellow bell pepper
c onion
c carrots
c mango
c papaya
c pineapple
4 oz whole wheat rotini pasta
Directions
Cook Pasta
Grill tuna
Blanch broccoli
Chop vegetables and fruit
Flake tuna
Mix all ingredients
Add dressing
Add Salt and pepper to taste
Number of Servings: 6
Recipe submitted by SparkPeople user INCOMMUNICADO.
Grill tuna
Blanch broccoli
Chop vegetables and fruit
Flake tuna
Mix all ingredients
Add dressing
Add Salt and pepper to taste
Number of Servings: 6
Recipe submitted by SparkPeople user INCOMMUNICADO.