Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 37.1 mg |
| Sodium | 638.6 mg |
| Potassium | 235.8 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.5 g |
| Protein | 20.8 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 13.9 % |
| Copper | 3.6 % |
| Folate | 1.6 % |
| Iron | 8.7 % |
| Magnesium | 9.9 % |
| Manganese | 5.9 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 30.2 % |
| Riboflavin | 7.9 % |
| Selenium | 21.3 % |
| Thiamin | 5.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy green chile chicken enchiladas
View the full Easy green chile chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy green chile chicken enchiladas
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 oz)
20 calories of La Victoria Green Chile Salsa, Mild, (5.33 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Garlic, (0.42 cloves)
Calories per serving of Easy green chile chicken enchiladas
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 oz)
20 calories of La Victoria Green Chile Salsa, Mild, (5.33 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Garlic, (0.42 cloves)
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