Very Good 4.5/5
(2 ratings)
Corn/Seafood-Coconut Chowder
This is a chowder made with low-fat coconut milk. It has cumin, garlic, lemongrass, cilantro, lime juice, and fresh minced gingerroot, jalapeno peppers for flavor. The addition of your choices of seafood are crab meat, bay scallops, medium shrimps, oysters, or lobster meat! I use a combo of shrimps and crab. Leave out the salt completely and you'll never miss it!
CALORIES: 393.9 |
FAT: 12.7g |
PROTEIN: 20.8g |
CARBS: 58.9g |
FIBER: 4.5g