seafood chowder maharc

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,015.4
  • Total Fat: 26.9 g
  • Cholesterol: 610.7 mg
  • Sodium: 4,752.8 mg
  • Total Carbs: 278.8 g
  • Dietary Fiber: 30.4 g
  • Protein: 166.4 g

View full nutritional breakdown of seafood chowder maharc calories by ingredient


Introduction

super easy super easy
Number of Servings: 1

Ingredients

    1 cup, chopped Onions, raw
    1 cup Clams, canned, meat only
    3 oz Pink Salmon (fish)
    4 medium (2-1/4" to 3-1/4" dia.) Baked Potato, with skin
    3 cup Milk, 2%, with added nonfat milk solids, without added vit A
    2 cup, chopped Carrots, raw
    2 stalk, large (11"-12" long) Celery, raw
    7 oz Shrimp, cooked
    2.5 cup Beef Broth - Swanson Low Sodium
    3 serving Knorr Cream of Potato Soup - mix (by ALLIE_1969)

Tips

cook on medium


Directions

cook in crockpot

Serving Size: serves 4

Number of Servings: 1

Recipe submitted by SparkPeople user HOUSEPOOR2.