Seafood Chowder
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,480.8
- Total Fat: 38.6 g
- Cholesterol: 759.2 mg
- Sodium: 6,959.9 mg
- Total Carbs: 288.1 g
- Dietary Fiber: 29.7 g
- Protein: 233.7 g
View full nutritional breakdown of Seafood Chowder calories by ingredient
Introduction
creamy seafood chowder. creamy seafood chowder.Number of Servings: 1
Ingredients
-
16 oz Whitefish
1 cup, chopped Onions, raw
5 medium (2-1/4" to 3-1/4" dia.) Potato, raw
45 grams Rice flour, white
.75 cup Kroger Imitation Crabmeat
6 oz Scallops, raw
2 tsp Salt
.5 tsp Pepper, black
24 tbsp Evaporated Milk, Fat Free Milk Carnation
6 oz Shrimp, cooked
Directions
Boil potatoes and onions in 4 cups water. Combine rice flour with 1/3 c water to thicken. Add seafood and milk.
Serving Size: 12 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDAHNTZ.
Serving Size: 12 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDAHNTZ.