Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.7
Total Fat 23.8 g
Saturated Fat 14.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 135.9 mg
Sodium 1,247.4 mg
Potassium 86.2 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.8 g
Sugars 2.9 g
Protein 23.2 g
Vitamin A 20.9 %
Vitamin B-12 1.9 %
Vitamin B-6 2.5 %
Vitamin C 4.8 %
Vitamin D 5.2 %
Vitamin E 1.9 %
Calcium 7.2 %
Copper 0.8 %
Folate 1.6 %
Iron 5.6 %
Magnesium 1.4 %
Manganese 3.2 %
Niacin 0.4 %
Pantothenic Acid 1.6 %
Phosphorus 4.1 %
Riboflavin 4.1 %
Selenium 1.2 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Chowder

View the full Seafood Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Chowder

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

36 calories of Trader joe's seafood sausage 1 link, (0.33 serving)

33 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.33 tbsp)

32 calories of Cream Cheese, (0.04 cup)

26 calories of Fish broth, (0.67 cup)

25 calories of Codfish -3.5 oz or 100g, (0.67 oz)

15 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.58 serving)

12 calories of Shrimp, Jumbo, Raw, Kirkland Brand = 8 Shrimp = 4oz, (0.17 serving)

11 calories of 1 cup onion chopped, (0.17 serving)

10 calories of Broccoli: Stems 100 g, (0.33 serving)

8 calories of Sherry, dry, (0.17 fl. oz)

3 calories of Garlic, (0.67 clove)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Paprika, Sweet Spanish, Frontier, (N.L.), 9/13, (0.17 tsp)


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