Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.8
Total Fat 3.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 45.5 mg
Sodium 766.5 mg
Potassium 411.9 mg
Total Carbohydrate 26.7 g
Dietary Fiber 3.3 g
Sugars 5.4 g
Protein 12.7 g
Vitamin A 101.1 %
Vitamin B-12 10.2 %
Vitamin B-6 10.6 %
Vitamin C 20.5 %
Vitamin D 8.1 %
Vitamin E 2.1 %
Calcium 4.1 %
Copper 8.1 %
Folate 8.5 %
Iron 8.5 %
Magnesium 10.3 %
Manganese 6.0 %
Niacin 14.6 %
Pantothenic Acid 5.7 %
Phosphorus 16.5 %
Riboflavin 4.6 %
Selenium 21.8 %
Thiamin 4.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Seafood Chowder

View the full Curried Seafood Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Seafood Chowder

60 calories of Pacific Natural Foods Cashew Carrot Ginger, (0.50 cup)

34 calories of Sweet Corn, Canned, (53.13 grams)

26 calories of Red Potato, (37 grams)

23 calories of Shrimp, raw, (0.75 oz)

19 calories of Scallops, raw, (0.75 oz)

13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of College Inn Thai Coconut Curry Culinary Broth, (0.25 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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