Liquid stage- seafood chowder
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 98.4
- Total Fat: 4.0 g
- Cholesterol: 28.0 mg
- Sodium: 440.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.3 g
- Protein: 7.4 g
View full nutritional breakdown of Liquid stage- seafood chowder calories by ingredient
Introduction
A seafood chowder in liquid form A seafood chowder in liquid formNumber of Servings: 14
Ingredients
-
0.5 tbsp Butter, salted
3.0 tsp Garlic powder
5.0 tsp Onion powder
5.0 dash Pepper, black
2.0 tsp Pepper, red or cayenne
1.0 can (10.75 oz), prepared Cream of Potato Soup
1.0 can (10.75 oz), prepared Cream of Shrimp Soup
2.0 oz Shrimp, cooked
8.0 oz Mussels
0.5 cup Lactaid Fat Free Milk
Directions
Mix together heat over stove.
For liquid form blend throughly
Serving size: 1/2 cup
Number of Servings: 14.0
Recipe submitted by SparkPeople user CWRIGHT287.
Number of Servings: 14.0
Recipe submitted by SparkPeople user CWRIGHT287.