Liquid stage- seafood chowder

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 4.0 g
  • Cholesterol: 28.0 mg
  • Sodium: 440.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Liquid stage- seafood chowder calories by ingredient


Introduction

A seafood chowder in liquid form A seafood chowder in liquid form
Number of Servings: 14

Ingredients

    0.5 tbsp Butter, salted
    3.0 tsp Garlic powder
    5.0 tsp Onion powder
    5.0 dash Pepper, black
    2.0 tsp Pepper, red or cayenne
    1.0 can (10.75 oz), prepared Cream of Potato Soup
    1.0 can (10.75 oz), prepared Cream of Shrimp Soup
    2.0 oz Shrimp, cooked
    8.0 oz Mussels
    0.5 cup Lactaid Fat Free Milk

Directions

Mix together heat over stove. For liquid form blend throughly Serving size: 1/2 cup

Number of Servings: 14.0

Recipe submitted by SparkPeople user CWRIGHT287.