Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 506.0
Total Fat 24.6 g
Saturated Fat 14.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.7 g
Cholesterol 99.5 mg
Sodium 2,017.8 mg
Potassium 1,172.3 mg
Total Carbohydrate 37.8 g
Dietary Fiber 6.6 g
Sugars 7.9 g
Protein 36.5 g
Vitamin A 30.7 %
Vitamin B-12 19.7 %
Vitamin B-6 36.2 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 12.7 %
Calcium 62.2 %
Copper 25.2 %
Folate 10.5 %
Iron 24.4 %
Magnesium 25.9 %
Manganese 40.0 %
Niacin 64.8 %
Pantothenic Acid 11.5 %
Phosphorus 75.0 %
Riboflavin 32.7 %
Selenium 41.0 %
Thiamin 10.5 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

266 calories of Monterey Cheese, (0.63 cup, shredded)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

39 calories of Tomato Sauce, (0.50 cup)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

7 calories of Onions, raw, (0.25 small)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Chili powder, (0.50 tsp)

2 calories of Oregano, fresh leaves, (0.75 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Bay Leaf, (0.06 tsp, crumbled)

0 calories of Cumin (ground), (0.25 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Red Hot Original Cayenne Pepper Sauce, (0.50 tsp)


No nutrition or calorie comments found.