Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.6
Total Fat 13.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 4.9 g
Cholesterol 21.7 mg
Sodium 1,326.1 mg
Potassium 293.4 mg
Total Carbohydrate 23.8 g
Dietary Fiber 3.2 g
Sugars 4.9 g
Protein 11.1 g
Vitamin A 23.1 %
Vitamin B-12 2.8 %
Vitamin B-6 10.7 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 54.5 %
Copper 8.1 %
Folate 5.1 %
Iron 9.5 %
Magnesium 7.6 %
Manganese 20.4 %
Niacin 14.1 %
Pantothenic Acid 1.0 %
Phosphorus 15.7 %
Riboflavin 6.4 %
Selenium 8.3 %
Thiamin 6.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TexMex Cheese & Onion Enchiladas w/Chili Gravy

View the full TexMex Cheese & Onion Enchiladas w/Chili Gravy Recipe & Instructions
Submitted by: ANJNNO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TexMex Cheese & Onion Enchiladas w/Chili Gravy

90 calories of Kraft 2% American Cheese Singles, (2 serving)

62 calories of Canola Oil, (0.50 tbsp)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

18 calories of Flour, white, (0.04 cup)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Garlic powder, (0.25 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.