Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 21.7 mg |
| Sodium | 1,326.1 mg |
| Potassium | 293.4 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.9 g |
| Protein | 11.1 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 54.5 % |
| Copper | 8.1 % |
| Folate | 5.1 % |
| Iron | 9.5 % |
| Magnesium | 7.6 % |
| Manganese | 20.4 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 15.7 % |
| Riboflavin | 6.4 % |
| Selenium | 8.3 % |
| Thiamin | 6.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TexMex Cheese & Onion Enchiladas w/Chili Gravy
View the full TexMex Cheese & Onion Enchiladas w/Chili Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TexMex Cheese & Onion Enchiladas w/Chili Gravy
90 calories of Kraft 2% American Cheese Singles, (2 serving)
62 calories of Canola Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
18 calories of Flour, white, (0.04 cup)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic powder, (0.25 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of TexMex Cheese & Onion Enchiladas w/Chili Gravy
90 calories of Kraft 2% American Cheese Singles, (2 serving)
62 calories of Canola Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
18 calories of Flour, white, (0.04 cup)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic powder, (0.25 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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