Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 108.2 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 2.1 mg |
Sodium | 829.1 mg |
Potassium | 424.3 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 3.2 g |
Sugars | 4.2 g |
Protein | 5.3 g |
Vitamin A | 85.6 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 64.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 8.6 % |
Copper | 3.0 % |
Folate | 16.3 % |
Iron | 3.4 % |
Magnesium | 5.8 % |
Manganese | 11.3 % |
Niacin | 3.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.5 % |
Riboflavin | 11.1 % |
Selenium | 3.6 % |
Thiamin | 6.7 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Cream of Broccoli Soup
View the full Quick and Easy Cream of Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Cream of Broccoli Soup
24 calories of Fat free half and half, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Kraft 2% American Cheese Singles, (0.33 serving)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
13 calories of Carrots, raw, (0.50 medium)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories per serving of Quick and Easy Cream of Broccoli Soup
24 calories of Fat free half and half, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Kraft 2% American Cheese Singles, (0.33 serving)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
13 calories of Carrots, raw, (0.50 medium)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
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