Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 108.2
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 2.1 mg
Sodium 829.1 mg
Potassium 424.3 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.2 g
Sugars 4.2 g
Protein 5.3 g
Vitamin A 85.6 %
Vitamin B-12 3.6 %
Vitamin B-6 10.1 %
Vitamin C 64.2 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 8.6 %
Copper 3.0 %
Folate 16.3 %
Iron 3.4 %
Magnesium 5.8 %
Manganese 11.3 %
Niacin 3.5 %
Pantothenic Acid 4.7 %
Phosphorus 11.5 %
Riboflavin 11.1 %
Selenium 3.6 %
Thiamin 6.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Cream of Broccoli Soup

View the full Quick and Easy Cream of Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Cream of Broccoli Soup

24 calories of Fat free half and half, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Kraft 2% American Cheese Singles, (0.33 serving)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

13 calories of Carrots, raw, (0.50 medium)

10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))


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