Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 47.9 mg |
| Sodium | 357.3 mg |
| Potassium | 244.9 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.3 g |
| Protein | 26.8 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 22.5 % |
| Copper | 3.1 % |
| Folate | 2.5 % |
| Iron | 7.0 % |
| Magnesium | 6.3 % |
| Manganese | 6.9 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 5.0 % |
| Selenium | 15.0 % |
| Thiamin | 4.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Chicken Enchiladas
View the full Leftover Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Chicken Enchiladas
120 calories of Tumaros whole wheat tortillas, (1 serving)
70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
9 calories of Chili powder, (0.38 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Leftover Chicken Enchiladas
120 calories of Tumaros whole wheat tortillas, (1 serving)
70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
9 calories of Chili powder, (0.38 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
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