Family low fat chicken enchiladas

More sharing options

Share on Twitter

4.5 of 5 (4)

Nutritional Info

Servings Per Recipe: 25
Amount Per Serving
Calories: 280.7

Total Fat: 9.6 g
Cholesterol: 42.7 mg
Sodium: 808.1 mg
Total Carbs: 27.8 g
Dietary Fiber: 1.9 g
Protein: 22.5 g

View full nutritional breakdown of Family low fat chicken enchiladas calories by ingredient

Introduction

This is a big family favorite! Use fat free cheese to really bring the fat down. I was tempted to use corn tortillas, but they're not quite the same. This is a big family favorite! Use fat free cheese to really bring the fat down. I was tempted to use corn tortillas, but they're not quite the same.

Minutes to Prepare: 30

Minutes to Cook: 45

Number of Servings: 25

Ingredients

Green Peppers (bell peppers), 1 cup, chopped

Peppers, sweet, red, fresh, 1 cup, chopped

western family cream of chicken soup, 3 cans

Kroger Fat Free Sour Cream, 4 cups

Chicken Breast, 4 breasts

sweet raw onion, 1 cup chopped

Mushrooms, fresh, 2 cups, slices

Smiths flour tortillas, 23 servings

smiths corn tortillas 2

kraft 2 % colby jack cheese, 10 oz

Tips

spinach is a great addition as well

Directions

preheat oven to 350. Spray two casserole pans with pan spray. In a large skillet, cook the chicken with pan spray or simmer in broth until cooked through. Set aside to cool. In a large bowl combine all chopped veggies and 2 cups of sour cream and 2 cans cream of chicken soup. Mix well, set aside. After chicken has cooled, chop and add to mixture. Add 1 Cup of cheese. Put a large spoonful in a tortilla and roll it up, place in casserole pan, seam side down. Repeat until run out of filling. In another bowl, combine 1 cup sour cream and the other can cream of chicken soup. Pour over the top of the enchiladas and then sprinkle with cheese. Bake in oven for 20 minutes or until golden and cheese melted. Serve with a large salad. One enchilada is one serving.