Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 390.9
Total Fat 12.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 47.9 mg
Sodium 919.1 mg
Potassium 288.6 mg
Total Carbohydrate 42.0 g
Dietary Fiber 2.8 g
Sugars 1.0 g
Protein 24.9 g
Vitamin A 30.7 %
Vitamin B-12 6.1 %
Vitamin B-6 16.8 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 37.5 %
Copper 10.5 %
Folate 22.0 %
Iron 14.7 %
Magnesium 9.5 %
Manganese 16.8 %
Niacin 38.2 %
Pantothenic Acid 8.9 %
Phosphorus 25.4 %
Riboflavin 18.4 %
Selenium 36.7 %
Thiamin 26.2 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Enchiladas

View the full Mexican Chicken Enchiladas Recipe & Instructions
Submitted by: NICOLEMARIE469

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Enchiladas

208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

42 calories of Monterey Cheese, (0.10 cup, shredded)

32 calories of Cheddar cheese, shredded 2% Milk, (0.10 cup)

16 calories of La Victoria Enchilada Sauce, (0.20 cup)

12 calories of Cheese, Cream, Fat Free, Philadephia, (0.40 oz)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Milk, nonfat, (0.10 cup)

8 calories of Olive Oil, (0.20 1tsp)

4 calories of 365 Mild Green Chiles Whole Can 4oz, (0.20 serving)


No nutrition or calorie comments found.