Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 19.9 mg |
| Sodium | 215.3 mg |
| Potassium | 121.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 8.8 g |
| Protein | 7.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 0.8 % |
| Iron | 2.8 % |
| Magnesium | 1.9 % |
| Manganese | 8.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.8 % |
| Selenium | 4.8 % |
| Thiamin | 6.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Bacon Jam BLTs
View the full Toasted Bacon Jam BLTs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Bacon Jam BLTs
86 calories of Bacon, pork, microwaved, (12.50 grams)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Bagels, Pepperidge Farm Mini Bagels, (0.08 serving)
8 calories of Maple Syrup, (0.01 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)
1 calories of Cider Vinegar, (0.02 cup)
1 calories of Garlic, (0.13 cloves)
0 calories of Iceberg Lettuce (salad), (0.04 leaf, large)
0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))
Calories per serving of Toasted Bacon Jam BLTs
86 calories of Bacon, pork, microwaved, (12.50 grams)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Bagels, Pepperidge Farm Mini Bagels, (0.08 serving)
8 calories of Maple Syrup, (0.01 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)
1 calories of Cider Vinegar, (0.02 cup)
1 calories of Garlic, (0.13 cloves)
0 calories of Iceberg Lettuce (salad), (0.04 leaf, large)
0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))
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