Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 54.0
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 11.6 mg
Sodium 4.5 mg
Potassium 30.9 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.8 g
Sugars 3.2 g
Protein 1.3 g
Vitamin A 0.4 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 2.8 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.4 %
Iron 2.5 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal crust jam tart

View the full Oatmeal crust jam tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal crust jam tart

27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)

11 calories of Dalmatia Orange Fig Spread, (0.19 tbsp)

8 calories of Chosen Foods Avocado Oil, (0.06 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Honey, (0.03 tbsp)

0 calories of Water, tap, (1.88 mL)


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