Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 54.0 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 11.6 mg |
Sodium | 4.5 mg |
Potassium | 30.9 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 0.8 g |
Sugars | 3.2 g |
Protein | 1.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 2.8 % |
Vitamin D | 0.6 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.0 % |
Folate | 0.4 % |
Iron | 2.5 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.6 % |
Riboflavin | 0.6 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal crust jam tart
View the full Oatmeal crust jam tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal crust jam tart
27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)
11 calories of Dalmatia Orange Fig Spread, (0.19 tbsp)
8 calories of Chosen Foods Avocado Oil, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Honey, (0.03 tbsp)
0 calories of Water, tap, (1.88 mL)
Calories per serving of Oatmeal crust jam tart
27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)
11 calories of Dalmatia Orange Fig Spread, (0.19 tbsp)
8 calories of Chosen Foods Avocado Oil, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Honey, (0.03 tbsp)
0 calories of Water, tap, (1.88 mL)
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