Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 72.8
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 23.6 mg
Sodium 48.0 mg
Potassium 70.6 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.2 g
Sugars 0.9 g
Protein 7.5 g
Vitamin A 3.9 %
Vitamin B-12 4.1 %
Vitamin B-6 3.7 %
Vitamin C 3.3 %
Vitamin D 1.3 %
Vitamin E 3.1 %
Calcium 5.9 %
Copper 3.2 %
Folate 3.9 %
Iron 4.0 %
Magnesium 3.2 %
Manganese 5.5 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 4.4 %
Selenium 3.1 %
Thiamin 3.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Yogurt, Oatmeal and Protein Powder Pancakes

View the full Greek Yogurt, Oatmeal and Protein Powder Pancakes Recipe & Instructions
Submitted by: CHADLY94127

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Yogurt, Oatmeal and Protein Powder Pancakes

39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)

14 calories of ISOPURE - protein powder - Zero Carb Strawberries & Cream (1/2 serving= 1scoop/31g), (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Fage - 0%, plain (8oz), (0.50 oz)

4 calories of Egg white, large, (0.25 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Truvia Natural Sweetener, (0.38 serving)


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