Greek Yogurt, Oatmeal and Protein Powder Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 72.8
- Total Fat: 1.4 g
- Cholesterol: 23.6 mg
- Sodium: 48.0 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.2 g
- Protein: 7.5 g
View full nutritional breakdown of Greek Yogurt, Oatmeal and Protein Powder Pancakes calories by ingredient
Introduction
Hi protein, low cal, low fat, low(ish) carb Hi protein, low cal, low fat, low(ish) carbNumber of Servings: 8
Ingredients
-
1/2 cup Fage 0%
1 egg (large)
2 egg whites (large)
3/4 - 1 cup rolled oats (not instant/not flavored, no sugar added)
1-2 scoops zero carb protein powder (any flavor)
1/2 - 1 tspn cinnamon
stevia to taste
Tips
add more or less rolled oats to change the texture and thickness of batter
Directions
Mix all ingredients in a blender or food processor.
Cook in non-stick pan over med heat.
Serving Size: 8 - 1/4 cup batter pancakes
Cook in non-stick pan over med heat.
Serving Size: 8 - 1/4 cup batter pancakes
