Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 45.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.1 mg
Potassium 30.4 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.7 g
Sugars 10.9 g
Protein 0.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 0.6 %
Folate 0.2 %
Iron 0.7 %
Magnesium 0.4 %
Manganese 3.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1-29-2019 Apple Jam, weight per oz

View the full 1-29-2019 Apple Jam, weight per oz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1-29-2019 Apple Jam, weight per oz

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Dark Brown Sugar, Pure Cane Sugar, (1 tsp)

14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))

1 calories of Pumpkin Pie spice, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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