Nutrition Facts
Servings Per Recipe: 160
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.3 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 14.4 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 5.3 g |
| Protein | 0.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 0.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Jam
View the full Onion Jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Jam
23 calories of Granulated Sugar, (0.03 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Cider Vinegar, (0.01 cup)
0 calories of Jalapeno Peppers, (0 cup, sliced)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of low sugar needed pectin, (0.01 serving)
Calories per serving of Onion Jam
23 calories of Granulated Sugar, (0.03 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Cider Vinegar, (0.01 cup)
0 calories of Jalapeno Peppers, (0 cup, sliced)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of low sugar needed pectin, (0.01 serving)
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