Blueberry jam with xylitol
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 23.7
- Total Fat: 0.3 g
- Cholesterol: 0.9 mg
- Sodium: 1.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.4 g
- Protein: 0.1 g
View full nutritional breakdown of Blueberry jam with xylitol calories by ingredient
Introduction
Fresh blueberries, low carb and yummy. Fresh blueberries, low carb and yummy.Number of Servings: 10
Ingredients
-
1 cup Blueberries, fresh
50 gram(s) Pure Xylitol (by MATTHEWLLOYDUK)
0.3 tbsp Butter, unsalted
1 cup (8 fl oz) Water, tap
Tips
Store jam in the refrigerator.
Directions
Crush blueberries with a fork.
Add blueberries and other ingredients into a cooking pot.
Bring to the boil over medium heat.
Turn heat down to low and cook for roughly 30 minutes or till mixture has thicken to a thick syrup
Serving Size: 10 teaspoons'ish
Number of Servings: 10
Recipe submitted by SparkPeople user JACEUG.
Add blueberries and other ingredients into a cooking pot.
Bring to the boil over medium heat.
Turn heat down to low and cook for roughly 30 minutes or till mixture has thicken to a thick syrup
Serving Size: 10 teaspoons'ish
Number of Servings: 10
Recipe submitted by SparkPeople user JACEUG.