Peach chia seed jam
Nutritional Info
- Servings Per Recipe: 26
- Amount Per Serving
- Calories: 7.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
View full nutritional breakdown of Peach chia seed jam calories by ingredient
Number of Servings: 26
Ingredients
-
2 medium peaches
2 tbsp chia seed (more if you like thicker jam)
2 packets of stevia
Tips
It's stays good in the fridge for about 2 weeks or can be frozen.
Directions
Cup up the peaches. And out into blender. I'd recommend cutting it up in small pieces. Makes the process easier. Blend to desired consistency.
Pour into small pot and add the stevia and chia seed. Heat for about 15 mins over low-medium heat. Transfer to an air tight container. Enjoy!
Serving Size: Makes about 2 cups
Number of Servings: 26
Recipe submitted by SparkPeople user KRYSTARKELLEY.
Pour into small pot and add the stevia and chia seed. Heat for about 15 mins over low-medium heat. Transfer to an air tight container. Enjoy!
Serving Size: Makes about 2 cups
Number of Servings: 26
Recipe submitted by SparkPeople user KRYSTARKELLEY.