Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
Calories 24.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 61.4 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.7 g
Sugars 5.5 g
Protein 0.2 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.9 %
Copper 0.9 %
Folate 0.5 %
Iron 0.5 %
Magnesium 1.1 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 0.4 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fig sauce or jam

View the full Fig sauce or jam Recipe & Instructions
Submitted by: MOVEITMARY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fig sauce or jam

17 calories of Figs, fresh, (23.44 grams)

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Lemon Juice, (0.02 cup)


No nutrition or calorie comments found.