Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 2.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 12.2 mg
Sodium 108.4 mg
Potassium 598.0 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.9 g
Sugars 28.9 g
Protein 9.0 g
Vitamin A 12.4 %
Vitamin B-12 17.9 %
Vitamin B-6 10.2 %
Vitamin C 3.3 %
Vitamin D 31.7 %
Vitamin E 4.9 %
Calcium 32.5 %
Copper 4.7 %
Folate 4.6 %
Iron 2.5 %
Magnesium 11.0 %
Manganese 6.8 %
Niacin 3.1 %
Pantothenic Acid 11.8 %
Phosphorus 24.6 %
Riboflavin 29.5 %
Selenium 11.8 %
Thiamin 7.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fig-milk drink

View the full fig-milk drink Recipe & Instructions
Submitted by: MINNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fig-milk drink

102 calories of Milk, 1%, (1 cup)

37 calories of Figs, fresh, (1 medium (2-1/4" dia))

37 calories of Figs, fresh, (1 medium (2-1/4" dia))


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