Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 12.2 mg |
| Sodium | 108.4 mg |
| Potassium | 598.0 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 28.9 g |
| Protein | 9.0 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 3.3 % |
| Vitamin D | 31.7 % |
| Vitamin E | 4.9 % |
| Calcium | 32.5 % |
| Copper | 4.7 % |
| Folate | 4.6 % |
| Iron | 2.5 % |
| Magnesium | 11.0 % |
| Manganese | 6.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 24.6 % |
| Riboflavin | 29.5 % |
| Selenium | 11.8 % |
| Thiamin | 7.3 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fig-milk drink
View the full fig-milk drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fig-milk drink
102 calories of Milk, 1%, (1 cup)
37 calories of Figs, fresh, (1 medium (2-1/4" dia))
37 calories of Figs, fresh, (1 medium (2-1/4" dia))
Calories per serving of fig-milk drink
102 calories of Milk, 1%, (1 cup)
37 calories of Figs, fresh, (1 medium (2-1/4" dia))
37 calories of Figs, fresh, (1 medium (2-1/4" dia))
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