Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 10.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 21.4 mg
Sodium 1,318.9 mg
Potassium 162.0 mg
Total Carbohydrate 30.5 g
Dietary Fiber 3.2 g
Sugars 5.4 g
Protein 8.1 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.6 %
Copper 4.6 %
Folate 2.4 %
Iron 6.6 %
Magnesium 11.4 %
Manganese 9.8 %
Niacin 6.2 %
Pantothenic Acid 2.3 %
Phosphorus 7.8 %
Riboflavin 4.6 %
Selenium 6.8 %
Thiamin 9.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fig & Prosciutto Polenta Pizza

View the full Fig & Prosciutto Polenta Pizza Recipe & Instructions
Submitted by: SIMONSSEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fig & Prosciutto Polenta Pizza

110 calories of Yellow Cornmeal, (0.25 cup)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

35 calories of Prosciutto, (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Figs, fresh, (0.50 large (2-1/2" dia))

0 calories of Salt, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.56 cup (8 fl oz))


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