Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 21.4 mg |
| Sodium | 1,318.9 mg |
| Potassium | 162.0 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.4 g |
| Protein | 8.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 1.6 % |
| Copper | 4.6 % |
| Folate | 2.4 % |
| Iron | 6.6 % |
| Magnesium | 11.4 % |
| Manganese | 9.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.8 % |
| Riboflavin | 4.6 % |
| Selenium | 6.8 % |
| Thiamin | 9.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fig & Prosciutto Polenta Pizza
View the full Fig & Prosciutto Polenta Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fig & Prosciutto Polenta Pizza
110 calories of Yellow Cornmeal, (0.25 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
35 calories of Prosciutto, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Figs, fresh, (0.50 large (2-1/2" dia))
0 calories of Water, tap, (0.56 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Fig & Prosciutto Polenta Pizza
110 calories of Yellow Cornmeal, (0.25 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
35 calories of Prosciutto, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Figs, fresh, (0.50 large (2-1/2" dia))
0 calories of Water, tap, (0.56 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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