Junia's PB-Oatmeal-Fiber Breakfast Bar

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.8 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 10.4 g
  • Protein: 14.8 g

View full nutritional breakdown of Junia's PB-Oatmeal-Fiber Breakfast Bar calories by ingredient
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Introduction

Grab & go high-fiber breakfast on-the-run :) Grab & go high-fiber breakfast on-the-run :)
Number of Servings: 4

Ingredients

    1C PB2
    3/4 C water (at least)
    2T Agave Nectar
    1C Quick-cook Oats
    1C Fiber One Original cereal
    1/4C Craisins

Tips

Not sure how to cut the carbs down, but this has decent protein, & TONS of fiber!


Directions

Mix up your PB2 w/the water, of course ;o)
Add the Agave Nectar, then the oatmeal & fiber one.
Stir, stir, stir. It's a good arm workout ;o)
Mix in the craisins & press into a small glass pan.
Chill in the fridge for about an hour. Remove & cut into 4 bars. Wrap in wax paper & store at room temp.

Serving Size: Cut into 4 "bars"

Number of Servings: 4

Recipe submitted by SparkPeople user 67CAMARO_SS.

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