This slow cooker meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.
Low in fat
A simple quick one pot meal.
Traditional, easy meal all in one pot!
This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.
Low Fat/Reduced Carb Recipe
This easy recipe makes a complete meal in the Crock Pot!
My family loves this recipe. This makes enough for leftovers and freezing individual servings. Great for those cold winters or when someone is sick - great healthy comfort food.
This dish is perfect for busy nights.
A jamaican dish my mom mom taught me.
great substitute for regular pancakes but still staying on diet
Very little chicken meat.
Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOL
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it a lower fat, lower salt one-dish meal.
Makes one serving for a meal or two servings for a side dish.
This makes a meal in one.
The perfect soup to warm your belly on a cold night or soothe you when you're sick.
Velveeta, pepper jack and Parmesan go into this combination of my two favorite foods: macaroni & chicken casserole.
A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!
Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)Try my recipe for Refried Beans with this too!
Pasta with an infusion of greek flavors
A hearty & filling one pot meal. Serve with warm crusty bread & salad for a more robust offering
This is a one pot meal, you've got a protein, veggies, & starches. Enjoy!
Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.
A one pot meal. Start it in the morning and it is ready by dinner.
Low fat, low sodium