Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 104.0 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 9.5 mg |
Sodium | 153.2 mg |
Potassium | 151.4 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 1.5 g |
Sugars | 1.2 g |
Protein | 7.8 g |
Vitamin A | 51.9 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.6 % |
Copper | 1.4 % |
Folate | 2.8 % |
Iron | 7.3 % |
Magnesium | 2.0 % |
Manganese | 3.1 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 3.4 % |
Riboflavin | 2.5 % |
Selenium | 2.5 % |
Thiamin | 2.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Chicken Orzo Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Chicken Orzo Soup
50 calories of Orzo, Barilla, uncooked, (0.50 oz)
25 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.67 serving)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.17 small)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Leftover Chicken Orzo Soup
50 calories of Orzo, Barilla, uncooked, (0.50 oz)
25 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.67 serving)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Onions, raw, (0.17 small)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
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